The Biohacked Ice bath experience
It isint as scary as you think !
What to expect at the session?
The biohacked Ice bath experience starts with a facilitator going through the science and the mechanics of the icebath to prime your brain to experience the benefits. We will then guide you through a breathwork session to make the experience easier. After the ice bath we will end with a tea ceremony.
Why you should book your Ice Bath Experience
Helps boost immunity and increases cellular resilience
Helps increase feel good hormones and neurotransmitters such as Dopamine
Helps with recovery post-workout.
Improves sleep onset and deep sleep levels.
Keeps your skin elastic and youthful
Can reduce risk of injuries